Benefits of Tarnip

Benefits of Tarnip

M. Shafiq Ahmad
The leafy turnip is very beneficial to health. It is very delicious with meat. The mulberry plant gives fruit once a year. The height of the plant is up to one and a half feet. Its roots grow two to three inches long, then accumulate. The plant recovers in about forty-five days and begins to bear fruit.


The leafless turnip is eaten by making a salad in fresh and raw condition or by cooking it like other vegetables in hotels and houses. It is also made into pickles by adding vinegar and salt. Salt pickles are very flavorful. They are added to soups and stews to increase flavor and create aroma.

In some areas it is also used as fertilizer.

It is cultivated in early spring to produce good turnip. Its plants need fertile soil, good fertilizer and water.
The turnip plant is full of nutrients, such as calcium, phosphorus, lemma (protein) and steel, etc. It is also found in vitamin C and vitamins (Vitamins C and E). ۔
Therefore, it can also be termed as an adsorbent vegetable. People who eat it regularly in any form can have minor adverse effects on their stomachs and kidneys. If eaten with chili and ginger it is very Eliminates diseases from the body.
If the leafy turnip is cooked in meat, the taste and taste of the salad increases greatly.
Its seeds are used in the medicine of the Middle East. The mucus cleanses the blood. It eliminates the weakness of the food. It maintains the function of the liver and eliminates the stones left in the liver. Eliminates diarrhea and increases vision. Strengthens digestion. Also helps eliminate constipation and hemorrhoids.

Industries are grown in a wide range of fields for cultivation. It is more convenient to plant seeds than to plant for cultivation. Nowadays, small vegetables are grown in home-grown vegetables in major cities of the country. The tendency to grow is increasing. However, homemade can save money by growing wholegrain, mint, green chilli and turnips and it also has good effects on health. Eat and eat in meat, it is beneficial in every way.